


Volume 20 No 10 (2022)
Download PDF
Improved Weight Management Using Nutrigenetically Tailored Diet Among Indians
Ms. Janani Tamilvanan , Chinnappan. A. Kalpana
Abstract
Studies on gene-environment interactions demonstrate differences in the human metabolic individuality depending
upon the genetic variations affecting nutrient absorption, biosynthesis, metabolism and transport. In this study, we
examined whether a nutrigenetically tailored diet could improve an individual’s compliance & long-term weight
management. Similar studies were carried out in several populations, however, there are no such studies, to date,
among Asian Indians. In this study, we selected individuals, generally healthy, free- living adults, both men and
women with BMI 25- 40 kg/m2 and with previous history of failures at weight loss who visited a Weight Loss Clinic,
based in Coimbatore, India & were offered a nutrigenetic test. We included 54 individuals in the intervention group
who received personalised dietary advice for weight loss based on the nutrigenetic test and another set of 52
individuals attending the same clinic were selected for comparison based on age, BMI at initial clinic visit. This group
did not receive a nutrigenetic test. BMI and waist circumference reduction at 30 days, 60 days, 90 days were
measured and they were followed up at 120 days. Personalised weight loss motivational messages were sent to
individuals in the intervention group based on the nutrigenetic test results, whereas the second group received
generic messages through whatsapp, a mobile app used to send messages. After 120 days of follow-up individuals in
the nutrigenetic group were more likely to have maintained some weight loss (82%) than those in the comparison
group (21%) and motivation and willingness to lose weight were higher than the comparison group. Addition of
nutrigenetically tailored diets resulted in better compliance, higher motivation and improved weight loss and longterm weight management
Keywords
Weight loss, obesity, nutrigenetics, gene- nutrient interactions
Copyright
Copyright © Neuroquantology
Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Articles published in the Neuroquantology are available under Creative Commons Attribution Non-Commercial No Derivatives Licence (CC BY-NC-ND 4.0). Authors retain copyright in their work and grant IJECSE right of first publication under CC BY-NC-ND 4.0. Users have the right to read, download, copy, distribute, print, search, or link to the full texts of articles in this journal, and to use them for any other lawful purpose.