Police officers encounter numerous difficulties in juggling their personal and professional lives, due to the unique nature of police job, When attempting to establish a healthy work-life balance, police officers in particular encounter special and substantial challenges. Their physical and mental health may be negatively impacted by irregular work schedules and high-stress environments, which can result in burnout, stress, and mental diseases. The data were collected from the police officers in Kanniyakumari district using convenience sampling method. The size of the sample selected for the present study is 90. The objectives of the studies are i) Strategies and Guidelines for the department to improving WLB ii) Problems faced by the police officers during balancing their work and life. Based on the above data the research study finds that the Null hypothesis is accepted at 5 percent level of significant. It is concluded that, there is no association relationship betweenGender group of the respondents and the Strategies, Guidelines for the department to improving WLB. the result of problems faced by the police officers during balancing their work and life. Most of the law enforcement officers preferred “Work overload” as their main problem during balancing their work and life and its mean score is 62.10. The study concluded that sharing work with the co-workers might help officers to feel less stresses about their work and it reduce work overload.Time management programmes can improve the law enforcement officers mental health.

Work life balance, Police officers, Problems, Challenges, Strategies.