Volume 20 No 21 (2022)
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The effect of training in visual skills on athletes participating in outdoor sports
Meghna Verma, Nidhi Shukla, Apoorva Srivastava
Abstract
Sports vision comprises more than just having 20/20 vision; it also involves a number of other skills. Similar to power, strength, and speed, visual fitness also affects a player's ability to perform visual tasks, which is why it's crucial for optimal game performance. A sportsperson's initial movement is triggered by their visual cues, which account for 95% of all physical movements. This review study was to find out if visual training programs improve performance in competitive sports as well as the function and influence of such programs on outdoor players' skill sets. Participants in the competition were very good players who participated at the provincial level participated in the competition as participants. There is ample evidence in this review study to suggest that providing visual skills training in a definitive manner and on an individual basis according to specific guidelines can improve performance in a variety of sports-related domains, ultimately leading to the elite level of performance that most athletes strive for.
Keywords
sportsman, outdoor games, optometrist, sports vision, visual skills
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