Volume 20 No 9 (2022)
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Lifestyles of students from two universities in the CentralEastern region of Peru
Mely Ruiz Aquino,
Abstract
The objective was to analyze the lifestyles of students from two universities in the Central Eastern Region
of Peru. A descriptive, observational, cross-sectional, analytical-comparative study was carried out. The
population consisted of 18.482 students selected by a probabilistic sampling, being the sample 476
university students from two universities (public and private). A lifestyle scale, previously validated and
validated, was applied. Descriptive and inferential statistics were applied in the data analysis. When
analyzing the type of lifestyle of the students, 63.2% (301) had a moderately healthy lifestyle, 22.9%
(109) healthy and 13.9% (66) unhealthy. In the analysis by dimensions, it was found that 44.5 % (212)
had a healthy lifestyle in the self-care dimension, followed by a significant proportion [78.2% (372)] of a
moderately healthy lifestyle in the rest and sleep dimension, while the highest proportion [90.3% (430)]
was unhealthy in the avoidance of unhealthy habits dimension. We conclude by indicating that there was
a predominance of moderately healthy lifestyles
Keywords
health-related behaviors; lifestyles; health; college students; healthy behavior; healthy practices, healthy living
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